Ingredients (Serves 2)
- 2 skinless chicken breasts
- 2 cups fresh arugula (rocket)
- Shaved Parmesan cheese
- Balsamic glaze
- Sea salt and freshly ground black pepper
- ILIADA Organic Extra Virgin Olive Oil
Preparation
- Marinate the chicken:
Drizzle the chicken breasts with ILIADA Organic Extra Virgin Olive Oil, season with salt and pepper, and let rest for about 10 minutes.
- Grill to perfection:
Heat a grill pan over medium heat and cook the chicken for 4–5 minutes on each side, until golden and cooked through. Let it rest for a few minutes, then slice into thick strips.
- Assemble the salad:
Arrange the arugula on a serving plate. Add the grilled chicken slices on top and scatter a few shavings of Parmesan.
- Finish beautifully:
Drizzle with ILIADA Organic Extra Virgin Olive Oil and a touch of balsamic glaze. Add extra black pepper if desired.
Serving Suggestion
Serve immediately as a light main course or share as part of a Mediterranean-style spread. The fruity aroma of ILIADA Organic Extra Virgin Olive Oil enhances every bite, balancing the smoky chicken and peppery arugula with smooth richness.